So make a French Living lunch part of your Summer time health regime and watch the calories melt away!
13 June 2011
French Women Don't Get fat
With Summer fast approaching, thoughts of beach wear, bikinis, skimpy shorts and how to achieve that perfect Summer figure can stop us thinking of restaurants. In fact, the usual solution is to stop eating altogether. I would like to remind everyone out there who has decided to ban restaurant dining, that "French Women don't get Fat" as written by Mireille Guiliano! And the simple reason is because the French will ALWAYS find time to eat. Lunch-time in a busy French city centre and the restaurants are heaving as office workers scramble for a seat to enjoy a freshly prepared plat du jour. Three meals a day, light, freshly prepared and nutritious, no snacking, WILL keep the weight stable. Unfortunately this does not mean a daily diet of frites but French Living offers lighter options such as our daily salades or fish. And don't forget that because all our dishes are freshly prepared in the kitchen (and not frozen, ready prepped, or shipped in from a central depot) our chefs can amend a dish within reason to make it lighter - for example replace frites with steamed potatoes.
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1 comments:
We moved to the South West of France three years ago and the thought of a bikini strikes terror into my soul! My husband is a chef (we are both English) and so regular eating is a household delight! However, I think it is my english height that causes the roundness to my figure! I was pleased to find that there were far more "plumpcious" beauties on the beaches of Spain however on my last trip so maybe next summer will be spent there!! You might like to have a read of my husbands french food blog. Just on the off chance... you can find it at www.northbysudouest.blogspot.com
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